Manuel Sola Arjona - The Nature of Training and complexity science | EP#437
Update: 2024-07-11
Description
Manuel Sola Arjona is a cycling coach and former professional cyclist, author of the book "The Nature of Training", and host of the popular Spanish podcast "Rendimiento Evolutivo".
IN THIS EPISODE YOU'LL LEARN ABOUT:
-Complexity science, complex systems and endurance performance
-The risks of reductionism in training and in sports science
-An evolutionary perspective to training and performance
-How to apply complex systems thinking in training planning and application
-An overview of Manuel's training and coaching methodology
-Common mistakes for endurance athletes and coaches to avoid
-AI, big data, wearables, and technology
SHOWNOTES:
SCIENTIFIC TRIATHLON AND THAT TRIATHLON SHOW WEBPAGE:
SPONSORS:
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LINKS AND RESOURCES:
- Rendimiento Evolutivo - Manuel's podcast (Spanish)
RATE AND REVIEW:
If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/
CONTACT:
Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.
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